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Jane's Experience By Jane Hall, Sales Manager I would like to thank you Rumana for all your expert help. After years of trying, I never thought that I would ever be free of anti-depressants. I would suffer terrible side effects and panic attacks every time I tried to reduce my dose. In my quest to become free of medication, I became more and more interested in complimentary therapies, and found some to be helpful. Neuro-linguistic programming (NLP) helped me significantly, and although I made huge progress with the help of NLP,I still was not medication free. This was important tome for two reasons: 1) The long term use of medication was starting to effect my health and energy levels and 2) I was now 37 years old and wanted to be free from medication so that I had a chance of starting a family before it was too late. Due to my growing interest in complementary and natural approaches to health, I noticed Rumana's name cropping up more and more in local magazine and press articles. I had read lots of articles about famous Naturopaths like Jan de Vries and always thought that it was wonderful the way they would look at the whole person and not just a particular set of symptoms. I didn’t realize we had our very own distinguished Naturopath here in the North East. I did however have some reservations initially, regarding Rumana's approach, as I really did not believe that anything could help, I had tried everything………or so I thought. I also questioned Rumana regarding how qualified she was to tackle emotional/psychological issues? However, Rumana has been the missing piece of the jigsaw for me. While other treatments I have had such as reflexology, homeopathy, transcendental meditation, and acupuncture NLP etc have certainly helped and indeed some have become very useful life tools for me, it was Rumana who really looked at the ‘whole ‘of me to effect real and significant change. Over a course of 6 appointments, she gradually and gently helped me to feel more alive, healthy and optimistic than I had done in ages. I was not only very impressed by her very professional, thorough and holistic approach , but was totally inspired by the wonderful and excellent quality herbs, teas and whole food supplements that were recommended for me. Rumana prescribed a whole range of things to help me on my road to recovery. My diet was vastly improved, and I found that by eliminating certain foods as advised by Rumana, I felt significantly better. Rumana, also helped me on an emotional level too, as she explained that, as my medication was reduced I would need practical help in learning to process my feelings and emotions that had previously been dampened down by my medication. This helped to reduce my panic attacks significantly. Rumana's knowledgebase is vast with regard to natural health and she has a never ending tool box! My treatment compromised diet, yoga, visualisation, hydrotherapy, detoxifying major organs such as liver and kidneys, breathing techniques and she also recommended books that she felt were pertinent to me. The whole process was like going from living in black and white to living in colour! I feel like I have had a complete overhaul, I am nearing the end of my ‘kidney cleanse and am currently only taking a tiny crumb of medication a day which I am planning to cut out altogether after my kidney cleanse. Although I have felt a bit ‘flat’ on some of the detox treatments, the hydrotherapy and breathing exercises really do work at reviving you and overall my health and energy have improved 100%. I have changed direction in life for the better, I feel so good I wouldn’t go back to my old lifestyle of poor health and stress. I am now actually studying for a career in complementary therapies and seriously considering becoming a Naturopath myself. I think this may become a long term goal of mine, as it takes years of study. This shows with Rumana as she seems to have so much wisdom and it is as if there is an art to what she does. I would certainly recommend Rumana to anyone interested in investing in their health. It has certainly paid great dividends for me. Jane Hall, Sales Manager
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