Do you want to eat healthy, tasty foods? Need inspiration to help you get started on a healthy diet?

We can help.

Coming Soon! Please email us to register your interest.

Join our free tele-seminar - discover a whole new world of fresh, balanced meals, and find out the benefits of Ayurveda’s holistic approach to food and health.

Join Naturopath Rumana Zahn and Ayurvedic Practitioner Sangeeta Murkunde for this inspiring tele-seminar about Ayurveda and healthy recipes.

Discover how the Ayurvedic philosophy of balance is important when planning meals, and how the therapeutic properties of spices can help improve your digestion and wellbeing.

Sangeeta will talk through how to nourish your body, and give you some exciting, tasty recipes to take away and try at home.

The session will cover:

• A quick introduction to Ayurveda
• Foods for health
• The Ayurvedic kitchen: spices and their uses
• Meal planning
• Recipes to try out at home

This is a free, 30 min seminar, with an expert in her field. Don’t miss this inspiring opportunity to kick start a healthier way of eating in 2008.

To Book or register your interest

To register your place on this tele-seminar please send an email to info@rumanahealth.com stating:

a) the seminar topic in the subject line
b) your name (in full please)
c) your email address (if different from where sent)

You will then be sent a confirmation email with call details.

One email per seminar per person please.