“Very good, with lots of useful information.”
Pauline Fitzgerald

The Natural Woman Seminar

Explore naturopathic approaches to women’s health including hormones, PMS, natural alternatives to HRT and fertility. We will also discuss how a woman’s natural cycle underpins every aspect of her life and how this affects her emotional wellbeing.

You will learn:

• About hormones and hormone cycle.
• What can go wrong, and the associated symptoms when hormones go out of balance.
• Risk of synthetic hormones.
• About foods, supplements and herbs that can help to balance hormones naturally.
• The role of emotions and the woman’s cycle.

Benefits and outcomes:

• Reduce symptoms of hormonal imbalance.
• Use natural alternatives to balancing hormones.
• How to process disruptive emotions in order to maintain the delicate balance of hormones.