Can you remember the last time you were in the most fabulous state of health? Want to find that again? You’ve come to the perfect place. Welcome.
Developing our knowledge through reading, research and others experiences is an additional support in our own journey to health.
There are so many books to choose from which ones will assist you? We have selected some of the ones we feel are most essential to get you started and which will support you in your health.
We have looked at each of the different Zones of health – Life, Body, Mind, Emotions, Spirit and Environment and have recommended some easy to read scientific books and personal experiences.
See our Recommended Reading list and join the online health club.